The first trimester, as I've gathered from all my scholarly sources, seems to have the "focus on nutrition" theme. Magazines, BabyCenter, and the Preggy Bible (What to Expect...) all have blurbs about your changing nutrition needs. This probably stems from the overreactional mother's overwhelming, overcautious fear that eating something or not eating enough of something will make their precious cargo a flaming retard. No sushi, no swordfish, no alcohol, no drugs, etc. etc. The only populations I see as having a problem with this are Asians and drug addicts. Neither of which should be having children.
Kiddddinnnnggggg! I kid, I kid. There is one little blurb in the "No-nos" about unpasteurized cheeses, which evidently includes feta. Sca-rew that. If I get a craving for Player's Restaurant's Greek salad, you better bet your buns I'm eating it. Call DHS on me. It's all because it
may contain a bacteria called Listeria. Listeria may also be in deli meats and hot dogs, but I didn't see anything about those in the no-no section. Hmm...
For the most part, pregnancy nutrition is exaaactly the same as before. American Baby magazine or one of its twins had an information box about what foods to choose over others during pregnancy. It was exactly like every other Self or Fitness magazine table out there. For example, when your craving strikes for ice cream, have fresh fruit instead. Get real people...I'm headed for the double chocolate, chocolate fudge-ribboned, chocolate chocolateness in the freezer. Just try and stop me. But really, I haven't had any crazy cravings or crazy pig-out sessions. Things are surprisingly normal so far, minus the nausea.
Although I did make a bowl of powdered mushroom gravy and eat it like soup...
One nutritional hurdle for me is the protein issue. Who knew? Ho hos have pretty much no protein! Not fair. I'm a vegetarian, how am I supposed to get this mysterious "protein" stuff, anyway? Today I made a conscious effort to reach my recommended 60 whatevers (mgs?) of protein. On the menu of what I could stomach:
Applesauce (0 protein, AND it ended up making me more nauseous this morning)
Boca burger (the kind with the cheese chunks in the mix), slice of cheese, wheat bun
Biig glass of chocolate milk
BagelBites
Yoplait Whips! Chocolate Mousse Style yogurt
---Total: 62!!--- Wooohooo, look at me and all my protein! Grow baby, grow!
I think this pregnancy thing is another idea concocted by the overzealous dairy industry. I mean, look at all the dairy I consume in effort to meet this goal. And I love how my non-cheese sources of protein, with the exception of the Boca burger (which has cheese in it), must be chocolate. I haven't even been craving chocolate, I'm just not a big fan of fruit-flavored things (like yogurt), and plain milk has it's place in cereal and pretty much cereal only.
The chocolate milk I have is whole milk. Whole milk generally grosses me out. Big time. The way it
coats the glass and doesn't go away...eew. I can't think about it when I drink it. The only reason I can stand whole chocolate milk is because, well, it's freakin' delicious.
When I was little, I used to daydream that giving third-world sick and starving children a spoonful of melted chocolate ice cream or whole chocolate milk would cure them. Or I could at least trick them into thinking it was the best medicine ever. I think they would like it--the resulting sugar high at the very least. So now, with every sip of chocolate milk I take, I imagine what it would be like to be trying it for the very first time.
I'm sooo weird. I hope you inherit some of it too, baby. It's
great being crazy.